In spite of 'socially distancing' …

I left New York abruptly last week, to get back home, in fear of being quarantined or stuck there. Among many plans that got disrupted, the least important one was my desire to visit the Met. It seems absurd even to me that I would think about that this morning. Among many things I tookContinueContinue reading “In spite of 'socially distancing' …”

Take your pick

Do a quick mental math using the table below in 90 secs. What’s your score? SOURCE: The SATED test: a self-report questionnaire developed by sleep researchers to determine sleep fulfillment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902880/ Photograph: Daniel J Buysse/University of Pittsburgh If you are score less than 7, you can be assured the poor quality of sleep is makingContinueContinue reading “Take your pick”