Take your pick

Do a quick mental math using the table below in 90 secs. What’s your score? If you are score less than 7, you can be assured the poor quality of sleep is making you a candidate for most of the conditions/situations listed below. Take your pick … Alzheimer’s disease Obesity Cancer Diabetes Depression Anxiety CoronaryContinue reading “Take your pick”

Journey of ‘Black’ and ‘White’

My kids think it’s never a good idea for me to attend PTMs. My wife thinks it’s payback time. I am beyond thinking it’s good or bad. My children feel I am too philosophical and not very useful in resolving ‘real‘ issues like who sits next to them. My wife on the other hand hasContinue reading “Journey of ‘Black’ and ‘White’”

Don’t make any ‘new’ year resolutions

Most people like me find it hard to resist making resolutions going into a new year, either while vacationing at end of the year (–me) or waking up after partying all night on the morning of 1st (–not me). There is a lot of science around why most don’t sustain their resolutions. Others have suggestedContinue reading “Don’t make any ‘new’ year resolutions”

What if time is neither linear nor absolute?

This is not a quantum physics discussion. I neither understand quantum physics fully nor do I want to sound more deeper than I am by (mis)using esoteric concepts out of context. If you are interested in a beautiful discussion on physics and philosophy of time, I highly recommend you read this book called The orderContinue reading “What if time is neither linear nor absolute?”